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Weight History
showing entries 21 to 25 of 65
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03 October 2023
Badan skynifat sepertinya, perut doang yg buncit tp badan kurus, kira kira defisit dulu atau surplus dulu sampe kejar ideal ters cutting? Mohon bantuannya🙏🏼
(14 comments)
22 September 2023
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19 September 2023
Workout abs, blm ada progres yg keliatan tp harus tetap semangat
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15 September 2023
Testimoninnya yg pernah pake creatine dong
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13 September 2023
Beres workout upper, mash konsisten sejauh ini
(2 comments)
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