rosysdad - Member

rosysdad

Joined October 2023

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Weight History

Start Weight

229.3 lb

Lost so far: 10.3 lb

Current Weight

219.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

178.6 lb

Still to go: 40.4 lb

rosysdad's Weight History

	Lindafitter
	last weighin: gaining 0.7 lb a week

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	2 5 fl oz servings Riesling Wine
	2 chops , excluding refuse Pork Chops (Center Rib, Boneless, Cooked, Braised)
	1 cup Pork Chow Mein or Chop Suey
	Walking (moderate) - 3/mph
	Swimming (slow)
	Walking (slow) - 2/mph