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Weight History
showing entries 1 to 5 of 353
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06 July 2024
Weigh-in:
166.9 lb
lost so far:
34.8 lb
still to go:
34.6 lb
Diet followed reasonably well
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gaining 0.2 lb a week
12 December 2022
ga nyangka bs berada di titik ini, dulu mana pernah nyangka bs deadlift ampe 130kg, squat ampe 100kg wkwk dulu pengen slim aja titik. skrg lebih ke pengen sehat, strong&happy. konsisten adalah koentji ygy :D
(9 comments)
12 December 2022
Weigh-in:
153.4 lb
lost so far:
48.3 lb
still to go:
21.2 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
23 August 2022
bukan aliran tipis krispi mon maap bukan spek idamanmu wkwk
(13 comments)
17 August 2022
bb masih 69 krn emang lg naikin masa otot. lg menikmati banget yg namanya weight lifting, ampe yg candu nge fly wkwkwk bahagia banget kl habis angkat beban. pengen sehat, kuat, awet muda , sexy ,bohay wkwkwk
(12 comments)
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roseve04's weight history
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