rollims - Member

rollims

Joined March 2011

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Weight History

Start Weight

288.0 lb

Lost so far: 11.4 lb

Current Weight

276.6 lb
Performance: losing 3.4 lb a week

Goal Weight

250.0 lb

Still to go: 26.6 lb

I am a 44 year old that has battled my weight since I was 7 years old. I have just lost around 100 lbs on a liquid diet through my doctor, but when I went back on food I have gained 60 pounds back and feeling very disqusted. I want to find a way to take this weight off and KEEP IT OFF! I am a creature of habit and my biggest habit is to eat.

rollims's Weight History

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	mshel70
	last weighin: gaining 3.0 lb a week

rollims's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 148kcal | fat: 8.44g | carbs: 7.98g | prot: 12.56g

Shrimp Stuffed Mushrooms

A very quick, easy and delicious low fat recipe.

cals: 60kcal | fat: 5.03g | carbs: 1.57g | prot: 3.02g

Mock Peanut Butter Fudge

Low-carb peanut butter fudge.

cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g

Fruity Cheesecake Mousse

A low carb creamy cheesecake mousse.

cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g

Fried Cheese Sticks

Mozzarella fried cheese sticks with pork skins.

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rollims's Recent Food & Exercise

	2 1/2 servings G2 Low Calorie Electrolyte Orange Beverage
	2 cups Milk (Nonfat)
	1 serving Apple Jacks Super Size Portion
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph
	Housework

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rollims's Weight History

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rollims's Cookbook

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rollims's Recent Food & Exercise