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rogerinhofs
rogerinhofs
Joined August 2020
Posts
140
Following
26
Followers
11
Weight History
Start Weight
170.2 lb
Lost so far:
12.6 lb
Current Weight
157.6 lb
Performance:
losing 1.9 lb a week
Goal Weight
154.3 lb
Still to go:
3.3 lb
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rogerinhofs's Weight History
view rogerinhofs's complete history
Following
kkzuza
last weighin:
losing 0.1 lb a week
Fatima Melhorance
last weighin:
steady
Deisy Camargo
last weighin:
losing 0.2 lb a week
junia20
last weighin:
losing 3.9 lb a week
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rogerinhofs's Recent Food & Exercise
1 serving Sadia Frango Ensopado
2 2/3 servings Cofril Linguiça de Pernil para Churrasco
79 g Arroz Branco (Cozido)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Skipping Rope (Jumping Rope)
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