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rody hamza
rody hamza
Joined July 2020
Posts
85
Following
18
Followers
20
Weight History
Start Weight
165.3 lb
Lost so far:
6.6 lb
Current Weight
172.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
121.3 lb
Still to go:
50.7 lb
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rody hamza's Weight History
view rody hamza's complete history
Following
Om habiba2020
last weighin:
steady
Ahmed Ibrahim
last weighin:
N/A
Doaa.Sabry
last weighin:
losing 3.9 lb a week
noran ashraf
last weighin:
gaining 0.0 lb a week
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rody hamza's Recent Food & Exercise
100 g تين شوكي
1 serving جبنه جبنه قريش
1 cup سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر)
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Zumba
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