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rodav
rodav
Joined September 2016
Posts
43
Following
67
Followers
25
Weight History
Start Weight
205.0 lb
Lost so far:
15.4 lb
Current Weight
189.6 lb
Performance:
losing 1.7 lb a week
Goal Weight
154.3 lb
Still to go:
35.3 lb
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rodav's Weight History
view rodav's complete history
Following
Onyaaa
last weighin:
losing 0.6 lb a week
itschikie
last weighin:
gaining 0.2 lb a week
putri ayu yuna
last weighin:
losing 2.6 lb a week
rzk.ry
last weighin:
losing 6.2 lb a week
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rodav's Recent Food & Exercise
1 cup cooked Nasi Putih
10 Sate Ayam
2 servings Uleg Sambal Pedas
High Intensity Interval Training (HIIT)
TRX
view diet calendar