rockteacher - Member

rockteacher

Joined June 2019

Posts

341

Following

Followers

Weight History

Start Weight

184.1 lb

Lost so far: 7.3 lb

Current Weight

176.8 lb
Performance: gaining 0.1 lb a week

Goal Weight

176.4 lb

Still to go: 0.4 lb

💪💪
Teacher 🌎🖊 7
Fitness’da 8 yıl 🏋🏽🏋🏾🏋🏾
Boş zamanlarında antrenörlük yapan
Sporda kendini kaybeden 😇
Doğal yoldan vücudu terbiye etme hedefinde olan 😉
Sırt pozu vermeyi seven 🙃
Boks 🥊
Spor ,sağlıklı besinler ; sağlam fiziki yapı herkese yakışır 😉

Aslan 🦁

𐱅𐰇𐰼𐰚

🐺

rockteacher's Weight History

view rockteacher's complete history

Following

	Karafındık
	last weighin: steady

	benaslındazayıfım
	last weighin: losing 2.6 lb a week

	SeNeM3406
	last weighin: gaining 9.3 lb a week

	Gulaymrkyn
	last weighin: steady

view all

rockteacher's Recent Food & Exercise

	1 serving Eti Lifalif Yulaf Ezmesi
	1 medium Elma
	1 medium Muz
	Fitness Training (Workout)
	Walking (brisk) - 4/mph
	Swimming (slow)

view diet calendar

rockteacher's Weight History

Following

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rockteacher's Recent Food & Exercise