Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rockinsize16
rockinsize16
Joined January 2013
Posts
63
Following
7
Followers
7
Weight History
Start Weight
183.0 lb
Lost so far:
2.4 lb
Current Weight
180.6 lb
Performance:
losing 1.5 lb a week
Goal Weight
154.3 lb
Still to go:
26.2 lb
Follow
rockinsize16's Weight History
view rockinsize16's complete history
rockinsize16's Latest Member Challenges
92
"say bye bye to 25 lb weight in 40 days "
status:
Completed
ended:
28 Oct 13
view progress
44
Ideal Body Weight
status:
Completed
ended:
13 May 13
view progress
view all rockinsize16's challenges
Following
issac80
only visible to followers
2ManyCurves
last weighin:
losing 2.3 lb a week
CJT1217
last weighin:
losing 0.0 lb a week
bugzbetty
last weighin:
losing 0.1 lb a week
view all
rockinsize16's Cookbook
cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
view complete cookbook
Other Related Links
Members
Members
Forums
rockinsize16's Recent Food & Exercise
1 serving Nature's Promise Organic Toasted Oat Hoops Cereal
1 serving Nature's Promise Organic Fat Free Milk
3/4 serving Bolthouse Farms Green Goodness Fruit Smoothie
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar