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robsamvan
robsamvan
Joined September 2020
Posts
181
Following
14
Followers
41
Weight History
Start Weight
135.6 lb
Lost so far:
7.3 lb
Current Weight
128.3 lb
Performance:
gaining 1.5 lb a week
Goal Weight
115.7 lb
Still to go:
12.6 lb
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robsamvan's Weight History
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Following
Nadia Awni
last weighin:
steady
yaya.myeza
last weighin:
steady
mintswiiiim
last weighin:
losing 23.1 lb a week
PROTIEEEEENNNNN
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robsamvan's Recent Food & Exercise
1 serving Blueberry smoothie
1 tsp Sesame Oil
6 medium pieces Shrimp Tempura
Squats (Legs)
High Intensity Interval Training (HIIT)
Bicycling (fast) - 15/mph
view diet calendar
