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Weight History
showing entries 6 to 10 of 134
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25 February 2024
didn't really lose weight this week for some reason, first time in months. not quite sure what it is if I'm plateauing or if muscle is building, I did drink a lot of tea with cream this week so I'm going to back off next week and see what happens.
Weigh-in:
178.0 lb
lost so far:
126.0 lb
still to go:
13.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
18 February 2024
I was told by a customer last night that I looked healthy and younger.
Weigh-in:
178.1 lb
lost so far:
125.9 lb
still to go:
13.1 lb
Diet followed reasonably well
(1 comment)
losing 1.9 lb a week
11 February 2024
a week ago today, February 4th 2024, I packed away my CPAP machine in its travel case and put it up in the closet. it's like losing an old companion that you've slept with the last 20 years of your life, and it still feels a bit strange sleeping without it, but I just cannot believe that I no longer need it. I thought that machine and I would be part of each other until the day I died, for the last few years I've even been trying to acquire a travel CPAP for backpacking and now realize I no longer need it.
I am at 180 lb today, and I remember thinking if only I could get to 180 that would be the perfect weight for me. I honestly never thought this weight was achievable and at one point in my life just wrapped my head around being fat for the rest of my life and being okay with it.
I am eating strictly carnivore, I'm starting a slow but steady pace of muscle building, and I feel amazing most of the time
Weigh-in:
180.0 lb
lost so far:
124.0 lb
still to go:
15.0 lb
Diet followed reasonably well
(8 comments)
losing 2.0 lb a week
04 February 2024
Weigh-in:
182.0 lb
lost so far:
122.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
losing 2.0 lb a week
28 January 2024
Weigh-in:
184.0 lb
lost so far:
120.0 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
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robbyrob's weight history
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