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rob53jk
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Weight History
showing entries 1 to 3 of 3
26 September 2012
i have started to excercise using the weightwatchers active link. now that there is a nifty little gadget.
Weigh-in:
185.0 lb
lost so far:
10.0 lb
still to go:
55.0 lb
Diet followed reasonably well
(1 comment)
losing 1.5 lb a week
10 August 2012
Okay! I managed to drag myself out of bed and got on the treadmill for about 20 minutes. I did this run-walk thing at 3.3 on an incline of 2 or 3. It kicked my butt. I was a sweating all over the place...but you know what. As I was driving into work to get this last midnight shift over with; I realized that I felt great. Usually I am still tired and I'm ready to turn around and just go back to bed. An added bonus for the effort that I put forth. I can't wait until I start to see results.
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09 August 2012
Weigh-in:
195.0 lb
lost so far:
0 lb
still to go:
65.0 lb
Diet followed N/A
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rob53jk's weight history
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