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rklugman
rklugman
Joined December 2009
Posts
576
Following
0
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Weight History
Start Weight
191.0 lb
Lost so far:
34.0 lb
Current Weight
157.0 lb
Performance:
gaining 0.8 lb a week
Goal Weight
160.0 lb
Still to go:
3.0 lb
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rklugman's Weight History
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rklugman's Recent Food & Exercise
2 servings Pure Premium Original Orange Juice
1 serving Sugar Free Metamucil
1 1/4 oz Raisins (Seedless)
Walking (slow) - 2/mph
Housework
Walking (moderate) - 3/mph
view diet calendar