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rkinsy
rkinsy
Joined October 2011
Posts
23
Following
0
Followers
1
Weight History
Start Weight
152.0 lb
Lost so far:
6.8 lb
Current Weight
158.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
145.0 lb
Still to go:
13.8 lb
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rkinsy's Weight History
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rkinsy's Recent Food & Exercise
1 serving Publix Skirt Steak
2 servings Dietz & Watson Tavern Ham
1 serving 2 links Fresh Pork Sausage
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rkinsy's Groups
Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.
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