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Weight History
showing entries 6 to 10 of 86
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10 February 2023
Weigh-in:
163.1 lb
lost so far:
57.3 lb
still to go:
13.2 lb
Diet followed reasonably well
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losing 0.3 lb a week
30 January 2023
Konsisten itu berat, tp kl ada FS pasti easy, dr 120 ke 70 itu bukan target yg harus diakhiri, tapi berani memulai tanpa diakhiri.
(21 comments)
06 December 2022
Weigh-in:
166.2 lb
lost so far:
54.2 lb
still to go:
16.3 lb
Diet followed reasonably well
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gaining 0.2 lb a week
05 December 2022
never skip a cup of coffee...
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03 August 2022
Weigh-in:
162.0 lb
lost so far:
58.4 lb
still to go:
12.1 lb
Diet followed reasonably well
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gaining 0.2 lb a week
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rizqiilman's weight history
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