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Weight History
showing entries 1 to 5 of 24
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30 August 2019
naik lagi ndan, 1 bulan makan lost control, 3 hari sekali tiap malam makan martabak setengah loyang ,di puas" in sekalian, dan efeknya naik jadi 57 kg, tp sekarang jadi eneg liat martabak jadinya :v
Weigh-in:
125.7 lb
lost so far:
0 lb
still to go:
11.0 lb
Diet followed reasonably well
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gaining 4.4 lb a week
18 August 2019
Weigh-in:
118.2 lb
lost so far:
5.3 lb
still to go:
3.5 lb
Diet followed reasonably well
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losing 3.5 lb a week
17 August 2019
cheating day jajanan pasar (mata ikan, kue mendut, wajik, bolu, kembang gula) :v
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14 August 2019
Weigh-in:
120.2 lb
lost so far:
3.3 lb
still to go:
5.5 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
12 August 2019
Weigh-in:
119.7 lb
lost so far:
3.7 lb
still to go:
5.1 lb
Diet followed reasonably well
add comment
losing 26.2 lb a week
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rizkijhon's weight history
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