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rickyp452's Journal

rickyp452's Profile |Send a Message | Weight History

showing entries 1 to 5 of 18

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25 June 2018

Weigh-in: 261.0 lb

lost so far: 9.0 lb

still to go: 41.0 lb

Diet followed reasonably well

add comment gaining 0.5 lb a week

12 April 2018

oh my gosh tlhel scale moved yesss...I am really trying hard and so glad just to see ... happy day today...but we're not at the Superbowl yet...so keep fighting..

Weigh-in: 256.0 lb

lost so far: 14.0 lb

still to go: 36.0 lb

Diet followed reasonably well

(1 comment) losing 2.2 lb a week

31 March 2018

I'm not sticking with my plan, I'm doing this protein low carb thing started out very well. I'm only 40 pounds away from getting to my goal I know I can do this thing I just need a little bit more willpower and mind control of eating carbs at times that's an addiction that I have it's the hardest thing to do it's eat right I love working out at the gym I can go there for hours at times but when I get home I gravitate to the snacks which I have to eliminate completely this month I really would like to drop 20 lb so therefore since it will be getting a little warm or where I live I would dedicate myself to being outside more trying to at least through 30000 steps a day and try this keto thing I hear it's really good.

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30 March 2018

Weigh-in: 260.0 lb

lost so far: 10.0 lb

still to go: 40.0 lb

Diet followed reasonably well

(2 comments) losing 1.3 lb a week

19 March 2018

well yesterday was fun day and I cheated , I won't get into all the details but the scale will let you know how much fun occurred...but back to the grind, it will be a fast day today....let's get it..

Weigh-in: 262.0 lb

lost so far: 8.0 lb

still to go: 42.0 lb

Diet followed reasonably well

add comment gaining 3.5 lb a week

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