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rickplanob
rickplanob
Joined September 2022
Posts
64
Following
17
Followers
2
Weight History
Start Weight
151.0 lb
Lost so far:
9.0 lb
Current Weight
142.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
138.9 lb
Still to go:
3.1 lb
Follow
rickplanob's Weight History
view rickplanob's complete history
Following
Michael_Ferreira
last weighin:
gaining 12.3 lb a week
Vinicius Souza
last weighin:
losing 0.3 lb a week
leo.hessel
last weighin:
losing 0.0 lb a week
Gilson Costa 43
last weighin:
gaining 0.5 lb a week
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rickplanob's Recent Food & Exercise
3 servings Predilecta Cobertura de Chocolate
5 servings Kibon Sorvete de Chocolate
1 tbsp Farofa
Treadmill
Stairs (Climbing Stairs)
Walking (moderate) - 3/mph
view diet calendar
