Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
richardpenha
Journal
richardpenha's Journal
richardpenha's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 40
Page:
1
2
3
4
5
...
Next
20 January 2023
Weigh-in:
165.3 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
08 March 2020
Pessoal , será que é somente eu que não me dou muito bem com carnes e grãos? Quando consumo carnes fico constipado e inchado por não ir ao banheiro e quando consumo grãos e fibras como por exemplo , feijões, ervilhas, milho, soja, frutos fibrosos como abacate ou pêssegos , nossa minha barriga fica estufada e fico cheio de gases e flatulências, aveia então nem pensar. Agora posso comer toneladas de arroz branco que não me sinto mal. Será que é somente eu neste fatsecret?
Weigh-in:
152.1 lb
lost so far:
2.2 lb
still to go:
2.2 lb
Diet followed poorly
(34 comments)
gaining 0.0 lb a week
29 December 2018
Weigh-in:
149.9 lb
lost so far:
4.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
23 September 2018
Weigh-in:
147.9 lb
lost so far:
6.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
25 May 2018
Weigh-in:
149.9 lb
lost so far:
4.4 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
Other Related Links
Members
Members
Forums
richardpenha's weight history
view complete history