ricardobehenck

Joined April 2023

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Weight History

Start Weight

339.1 lb

Lost so far: 123.0 lb

Current Weight

216.1 lb
Performance: gaining 0.2 lb a week

Goal Weight

196.2 lb

Still to go: 19.8 lb

ricardobehenck's Weight History

	malucodejc
	last weighin: gaining 0.9 lb a week

	barbaragreselle
	last weighin: gaining 1.0 lb a week

	juliana.moreiraa
	last weighin: gaining 1.2 lb a week

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	1 1/2 servings Coxinha
	1 serving Bauducco Pão de Forma Integral Fermentação Natural
	0.775 serving Seara Lombo tipo Canadense
	Bike Machine (Cycling)
	Weight Training (moderate)
	Walking (slow) - 2/mph