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Weight History
showing entries 26 to 30 of 74
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12 January 2017
Weigh-in:
177.0 lb
lost so far:
0 lb
still to go:
44.0 lb
Diet followed 100%
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losing 1.4 lb a week
08 January 2017
Wow! It's sure easy for the calories to accumulate. I think I had been eating even more than what I did today most days the past couple of years.
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08 January 2017
I just realized something interesting. I decided to measure the creamer that I put in my coffee. Well....for the cup size I drink, it take 3 Tablespoons to get to the color/taste that I like. I never knew how much I was using. When I drink tea, I don't add creamer. Well, now I think if I can drink hot tea instead of coffee I will save carbs/calories every day. I'll see if I can do without the caffeine, since my tea is doesn't have any.
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07 January 2017
I'm so embarrassed to have put on so much weight since the last time that I weighed in here on Fatsecret. Hoping that I can start over again with my goal setting and be successful this time. Great to get updates from buddy Nowiunderstand. I think if I make it it she should definitely get some of the credit. Here goes!!!!
Weigh-in:
178.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed poorly
(9 comments)
gaining 0.1 lb a week
07 November 2014
Gotta get serious with my goals!
Exercise and Weight Loss!
Weigh-in:
163.0 lb
lost so far:
5.0 lb
still to go:
30.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
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rhodalee's weight history
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