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rhbhg
rhbhg
Joined April 2012
Posts
449
Following
0
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Weight History
Start Weight
234.0 lb
Lost so far:
17.2 lb
Current Weight
216.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
205.0 lb
Still to go:
11.8 lb
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rhbhg's Weight History
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rhbhg's Recent Food & Exercise
2
large
Baked or Broiled Shrimp
3/4 serving Ronzoni Orzo Macaroni Pasta
1/4 serving Maggiano's Chicken Francese
Sitting
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar