Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rharniz
rharniz
Joined April 2016
Posts
75
Following
33
Followers
31
Weight History
Start Weight
143.3 lb
Lost so far:
16.5 lb
Current Weight
159.8 lb
Performance:
losing 2.5 lb a week
Goal Weight
143.3 lb
Still to go:
16.5 lb
Follow
rharniz's Weight History
view rharniz's complete history
Following
Qnarik S-yan
last weighin:
gaining 0.5 lb a week
janetofnq
last weighin:
gaining 0.5 lb a week
-Diablo
last weighin:
losing 1.4 lb a week
nikaly123
last weighin:
losing 0.1 lb a week
view all
Other Related Links
Members
Members
Forums
rharniz's Recent Food & Exercise
1 serving Streets Cyclone
1 cup Potato Sticks
1/2 cup Coleslaw
Weight Training (moderate)
Cardio
Walking (brisk) - 4/mph
view diet calendar
rharniz's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
view all rharniz's groups
