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renza9
renza9
Joined August 2019
Posts
44
Following
10
Followers
10
Weight History
Start Weight
178.6 lb
Lost so far:
13.9 lb
Current Weight
164.7 lb
Performance:
losing 3.1 lb a week
Goal Weight
143.1 lb
Still to go:
21.6 lb
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renza9's Weight History
view renza9's complete history
Following
はちまる
last weighin:
losing 1.9 lb a week
Caramelade
last weighin:
steady
Jo Bitoh.s
last weighin:
losing 0.1 lb a week
dj_hatsuka
last weighin:
losing 0.2 lb a week
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renza9's Recent Food & Exercise
0.35 :custom:11 g EVL Whey Protein Isolate
1 regular slice Roti Gandum
150 g Ubi Jalar (tanpa Kulit, Dimasak, Direbus)
Gym
Cardio
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