remmalk - Member

remmalk

Joined October 2016

Posts

172

Following

Followers

Weight History

Start Weight

145.7 lb

Lost so far: 3.7 lb

Current Weight

149.5 lb
Performance: gaining 0.3 lb a week

Goal Weight

99.2 lb

Still to go: 50.3 lb

So nach 9 Tagen Teefasten starte ich durch mit pflanzenbasierter Ernährung. Glutenfrei, fettfrei, fast salzfrei. Bis Mai möchte ich wieder meine Bikinifigur zurück und den Großteil meiner körperlichen Beschwerden verlieren. Bin motiviert wie Bolle.

remmalk's Weight History

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Following

	Roli02
	last weighin: losing 1.1 lb a week

	bitranox
	last weighin: losing 21.6 lb a week

	Schwopp
	last weighin: gaining 1.2 lb a week

	doris.banora
	last weighin: gaining 1.5 lb a week

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remmalk's Recent Food & Exercise

	0.005 serving Kokosöl Mituso
	7 g Lauchzwiebeln
	44 g Cocktailtomaten
	Weight Training (moderate)
	Elliptical
	Walking (exercise) - 3.5/mph

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remmalk's Weight History

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remmalk's Recent Food & Exercise