reinventingme
Joined September 2011
|
Posts
44
Following
17
Followers
18
|
Weight History
Start Weight
147.9 lb
Lost so far:
0.2 lb
Current Weight
147.7 lb
Performance:
losing 9.9 lb a week
Goal Weight
120.0 lb
Still to go:
27.7 lb
|
|
In 2002 I lost 37 lbs in 4 months on the Atkins diet with no exercise (I went from 155 lbs to 118 and from a size 16 pants to size 6).I slowly regained about 15 lbs over the last 9 years and then another 15 or so since I quit smoking on July 14th 2011.It feels so good to finally be free from cigarettes!! I anticipated a weight gain so I wasn't too surprised but it still hurt to watch the numbers on the scale rise. Fortunately since I don't smoke anymore I can run (my favorite exercise) without becoming short of breath.This time I also do some light weight training along with the Atkins diet.
I love fatsecret.It keeps me motivated and excited about taking good care of myself.It's very comforting to know we're all in this together:)
|
reinventingme's Weight History
Following
reinventingme's Latest Photos
|
Other Related Links
Members
|
reinventingme's Groups
Atkins dieters
Looking for people to share ideas within the Atkins diet.
|