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Weight History
showing entries 11 to 15 of 32
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26 February 2013
Weigh-in:
163.4 lb
lost so far:
18.6 lb
still to go:
18.4 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
17 February 2013
Weigh-in:
167.0 lb
lost so far:
15.0 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
losing 2.6 lb a week
05 February 2013
I am really struggling with fighting the sense of defeatism. Feel really weak and tired today. I was reminded in one of my meditations today, what I resist, persists in life. I want to control the effects of everything I put into my mouth. Yet, I continue to give into the cravings of sweets and chips.
(2 comments)
29 January 2013
I think I am finally getting the concept of healthy living. It's a journey, not a destination. So, here I go...back to logging food...portion control, exercise and seeking wisdom from those who've chosen similar journeys...
(1 comment)
29 January 2013
Weigh-in:
174.0 lb
lost so far:
8.0 lb
still to go:
29.0 lb
Diet followed reasonably well
add comment
steady weight
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