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Weight History
showing entries 16 to 20 of 22
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18 July 2011
GAINING! ARE YOU SERIOUS! So much for eating healthy... low carb is the only way for me, I have proven it to myself. And grains of any kind are just plain BAD! When I was grain free low carb, my life was just better all around! I felt happy, had tons of energy, loved working out... and now that i'm just doing a calorie restrictive diet eating "healthy" foods like whole grains and low-cal foods... I'm GAINING! This just goes to show our moden western diet is no good and our bodies just can't process grains and carbs, they aren't designed to! But with convenience foods packs with grains and carbs everywhere, it's so hard to completely avoid them...
Weigh-in:
132.0 lb
lost so far:
10.0 lb
still to go:
7.0 lb
Diet followed N/A
(2 comments)
15 July 2011
I feel like I'm eating very healthy and under my RDCI but i'm feel like i'm gaining, I haven't weighed in this week yet, I will tomorrow, but I have a bad feeling that it's going to show a positive gain instead of a nice 1-2 lb loss... I'm so close to my goal and if eating healthy and eating this little every day only makes me stay the same weight, then I will never be able to enjoy food again! Not fair!
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11 July 2011
Weigh-in:
129.0 lb
lost so far:
13.0 lb
still to go:
4.0 lb
Diet followed reasonably well
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steady weight
08 July 2011
Thursdays are my worst days! The buffalo chicken sandwich was calling me...
Weigh-in:
129.0 lb
lost so far:
13.0 lb
still to go:
4.0 lb
Diet followed poorly
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gaining 7.0 lb a week
07 July 2011
Weigh-in:
128.0 lb
lost so far:
14.0 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
steady weight
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