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Weight History
showing entries 11 to 14 of 14
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14 September 2011
Weigh-in:
200.6 lb
lost so far:
2.4 lb
still to go:
25.6 lb
Diet followed reasonably well
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losing 5.6 lb a week
13 September 2011
I'm doing sort of a combination of the Paleo diet and a typical low carb diet. Trying to figure out what works best for me. Today was good. I ate well and feel well. Hopefully I can keep this up (both willfully and monetarily).
Weigh-in:
201.4 lb
lost so far:
1.6 lb
still to go:
26.4 lb
Diet followed reasonably well
add comment
losing 19.6 lb a week
12 September 2011
First weigh-in before official start of a Paleo/Atkins style diet.
Weigh-in:
204.2 lb
lost so far:
0 lb
still to go:
29.2 lb
Diet followed poorly
(2 comments)
12 September 2011
Weigh-in:
204.2 lb
lost so far:
0 lb
still to go:
29.2 lb
Diet followed poorly
add comment
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rdk77's weight history
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