rbrambley
Joined January 2010
Posts
26
Following
2
Followers
2
Weight History

Start Weight
206.5 lb
Lost so far: 7.5 lb

Current Weight
199.0 lb
Performance: losing 2.3 lb a week

Goal Weight
125.0 lb
Still to go: 74.0 lb
I'm a 35 yr old mom of three great boys, ages 17, 15, and 10. I was married for over 18 years, just recently separated. I take care of my parents full time. My mother has end stage Alzheimer's, my father copd and emphysema. I am also bipolar, which makes losing weight ten times more difficult. I have been overweight all of my adult life, save for a year or so when I was on Jenny Craig. I lost a ton of weight with that program, but I just wasn't ready to make it a lifestyle change. Now I am over 60 lbs overweight, and my body hurts all the time. I need to make this change to get my health back. I know I can do this.

rbrambley's Weight History


rbrambley's Latest Member Challenges

817
  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
 
 


Following

nikinicole0918
only visible to followers
 
Fuccafantastic
last weighin: gaining 3.4 lb a week Up


rbrambley's Cookbook

cals: 175kcal | fat: 2.27g | carbs: 33.62g | prot: 7.58g
Banana and Cinnamon Yogurt
Easy, tasty and quick. Delicious bananas with sweet yogurt and cinnamon.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 244kcal | fat: 6.11g | carbs: 23.53g | prot: 24.03g
Rosemary Lemon Chicken with Vegetables
A quick and easy meal that's healthy and delicious.
cals: 188kcal | fat: 2.33g | carbs: 10.20g | prot: 28.54g
Oven Baked Fried Chicken
Easy to make scrumptious alternative to traditional fried chicken.
view complete cookbook

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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