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Weight History
showing entries 1 to 5 of 177
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07 May 2021
(1 comment)
20 January 2021
My go to LCHF lunch when I have failed to plan. Thank you Sam's Club.
(1 comment)
20 January 2021
Weigh-in:
187.0 lb
lost so far:
11.0 lb
still to go:
37.0 lb
Diet followed reasonably well
(1 comment)
losing 1.5 lb a week
04 January 2021
back on LCHF & IF after 6 weeks of holiday indulgence.
Weigh-in:
190.4 lb
lost so far:
7.6 lb
still to go:
40.4 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
09 February 2020
Weigh-in:
187.6 lb
lost so far:
10.4 lb
still to go:
37.6 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
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rbbtswfl's weight history
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