Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rayjen1
Journal
rayjen1's Journal
rayjen1's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 15
Page:
1
2
3
Next
20 July 2009
Weigh-in:
130.0 lb
lost so far:
7.0 lb
still to go:
10.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
13 July 2009
Weigh-in:
131.0 lb
lost so far:
6.0 lb
still to go:
11.0 lb
Diet followed poorly
add comment
losing 0.5 lb a week
06 July 2009
ok, now I am getting serious again with my diet/ exercise plan. no more slaking allowed. Lets get this party Started!
Weigh-in:
131.5 lb
lost so far:
5.5 lb
still to go:
11.5 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
06 July 2009
ok, now I am getting serious again with my diet/ exercise plan. no more slaking allowed. Lets get this party Started!
Weigh-in:
131.5 lb
lost so far:
5.5 lb
still to go:
11.5 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
03 July 2009
why must I be in the "clean plate club?" made a great chicken and black bean salad for dinner, but half way thru felt full. Still ate the whole thing? why? I need to reprogram to plan to leave half or to make myself smaller portions. when I am full, I need to stop. Now I am uncomfortable and regretful, even though it was salad.
add comment
Other Related Links
Members
Members
Forums
rayjen1's weight history
view complete history