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ravinderubhi
ravinderubhi
Joined January 2016
Posts
24
Following
7
Followers
6
Weight History
Start Weight
176.4 lb
Lost so far:
22.5 lb
Current Weight
198.9 lb
Performance:
losing 5.2 lb a week
Goal Weight
165.3 lb
Still to go:
33.5 lb
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ravinderubhi's Weight History
view ravinderubhi's complete history
Following
Qnarik S-yan
last weighin:
gaining 0.5 lb a week
Dave 10
last weighin:
gaining 1.2 lb a week
annmarie1987
last weighin:
losing 0.2 lb a week
pepethepup0
last weighin:
losing 0.4 lb a week
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ravinderubhi's Recent Food & Exercise
1 serving Grenade Carb Killa Protein Shake
0.14 serving Tesco Flaked Almonds
1 2/3 servings Marks & Spencer British Chicken Breast Mini Fillets Cooked in Mango and Lime Marinade
Weight Training (moderate)
High Intensity Interval Training (HIIT)
Soccer
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