Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ravens1970
ravens1970
Joined March 2014
Posts
527
Following
0
Followers
5
Weight History
Start Weight
227.0 lb
Lost so far:
40.0 lb
Current Weight
187.0 lb
Performance:
gaining 0.7 lb a week
Goal Weight
175.0 lb
Still to go:
12.0 lb
Follow
ravens1970's Weight History
view ravens1970's complete history
ravens1970's Latest Posts
95% of people who lose it, gain it back!
I know how it is to diet and then gain it back and more. I've been trying to lose weight since I was 20 and it's been a struggle. I would get down below 200 and then gain back. When I got up to 260 a couple years ago I decided that was it. Started eating better and exercising and finally got my weight down to 170 pounds.
posted
15 Dec 2015, 09:10
ravens1970 has submitted 1 post
Other Related Links
Members
Members
Forums
ravens1970's Recent Food & Exercise
1 serving McDonald's Sausage Biscuit with Egg
1 serving Fudgesicle Original Fudge Bars No Sugar Added
1 serving Great Value Fat Free Milk
Exercise machine (fast)
Cleaning
Driving
view diet calendar