rasittberutt - Member

rasittberutt

Joined March 2022

Posts

128

Following

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Weight History

Start Weight

158.7 lb

Lost so far: 6.0 lb

Current Weight

152.8 lb
Performance: gaining 5.1 lb a week

Goal Weight

147.7 lb

Still to go: 5.1 lb

rasittberutt's Weight History

	Pinkkotella
	last weighin: gaining 0.1 lb a week

	esmadmrcn
	last weighin: gaining 0.5 lb a week

view all

cals: 295kcal | fat: 12.38g | carbs: 32.09g | prot: 12.37g

Hazırlaması kolay bir tatlı.

cals: 79kcal | fat: 4.49g | carbs: 6.87g | prot: 2.42g

Diyete uygun atıştırmalık.

view complete cookbook

	214 g Somon
	1 serving Nuh Ankara Kepekli Makarna
	2 Ceviz
	Fitness Training (Workout)
	Bicycling (moderate) - 13/mph