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ramaagusta
ramaagusta
Joined October 2020
Posts
108
Following
0
Followers
1
Weight History
Start Weight
192.9 lb
Lost so far:
6.6 lb
Current Weight
186.3 lb
Performance:
losing 6.2 lb a week
Goal Weight
176.4 lb
Still to go:
9.9 lb
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ramaagusta's Weight History
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ramaagusta's Recent Food & Exercise
2 large Kue
2 cups Sup Sayur Vegetarian (Disiapkan dengan Air)
100 g Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan)
Weight Training (moderate)
view diet calendar
