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rafashs
rafashs
Joined April 2018
Posts
46
Following
5
Followers
14
Weight History
Start Weight
138.9 lb
Lost so far:
13.2 lb
Current Weight
125.7 lb
Performance:
losing 7.7 lb a week
Goal Weight
110.2 lb
Still to go:
15.4 lb
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rafashs's Weight History
view rafashs's complete history
Following
Grasi Jorge
last weighin:
losing 0.2 lb a week
Iris_Cristiane
last weighin:
losing 0.3 lb a week
Mitsuo28
last weighin:
gaining 0.1 lb a week
_unicornana
last weighin:
losing 10.0 lb a week
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rafashs's Recent Food & Exercise
2 :custom:2s x 1 porção, 60 g Da Roça Biscoito de Polvilho Cebola
2 :custom:2s x 1 porção, 800 g Sonda Sopa de Frango com Legumes
100 g Feijão Preto Cozido
Dance (square dancing)
Weight Training (moderate)
Running - 6/mph
view diet calendar