rafaellesena - Member

rafaellesena

Joined October 2014

Posts

Following

Followers

Weight History

Start Weight

215.6 lb

Lost so far: 12.8 lb

Current Weight

202.8 lb
Performance: gaining 0.5 lb a week

Goal Weight

143.3 lb

Still to go: 59.5 lb

rafaellesena's Weight History

	1 serving Piracanjuba Leite UHT Integral
	49 g Banana Nanica
	1.067 servings Guimarães Pasta de Amendoim Integral com Cacau
	High Intensity Interval Training (HIIT)
	Elliptical