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rafaelgoncalves
rafaelgoncalves
Joined May 2017
Posts
26
Following
7
Followers
3
Weight History
Start Weight
209.4 lb
Lost so far:
17.6 lb
Current Weight
227.1 lb
Performance:
losing 0.2 lb a week
Goal Weight
187.4 lb
Still to go:
39.7 lb
Follow
rafaelgoncalves's Weight History
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Following
Natyele Santos
last weighin:
gaining 0.2 lb a week
caroline_belli
last weighin:
losing 0.0 lb a week
tomphelipe
last weighin:
losing 3.5 lb a week
julianeleao
last weighin:
losing 0.3 lb a week
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rafaelgoncalves's Recent Food & Exercise
1 fruit Laranja Pêra
1 cup shredded Alface de Folha Verde
100 g Bisteca de Porco Grelhada
Weight Training (Bodybuilding)
Weight Training (moderate)
Bike Machine (Cycling)
view diet calendar
