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rafaelalimaff
rafaelalimaff
Joined April 2022
Posts
47
Following
0
Followers
0
Weight History
Start Weight
317.5 lb
Lost so far:
75.8 lb
Current Weight
241.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
209.4 lb
Still to go:
32.2 lb
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rafaelalimaff's Weight History
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rafaelalimaff's Recent Food & Exercise
100 g Banana
1 serving Growth Supplements Medium Whey
1 serving Nestlé Iogurte Natural 2 Ingredientes
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Weight Training (Bodybuilding)
view diet calendar
