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rafabike
rafabike
Joined September 2017
Posts
30
Following
13
Followers
3
Weight History
Start Weight
207.5 lb
Lost so far:
2.2 lb
Current Weight
209.7 lb
Performance:
gaining 0.8 lb a week
Goal Weight
176.4 lb
Still to go:
33.3 lb
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rafabike's Weight History
view rafabike's complete history
Following
Contachina
last weighin:
losing 0.3 lb a week
Larissynha
last weighin:
losing 2.4 lb a week
nina0605
last weighin:
gaining 0.0 lb a week
isanh
last weighin:
losing 0.1 lb a week
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rafabike's Recent Food & Exercise
1 roll Pão Francês
2 large Ovo Frito
148 g Frango no Forno, Grelhado ou Assado (Pele Não Consumida)
Bicycling (moderate) - 13/mph
Weight Training (moderate)
Weight Training (Bodybuilding)
view diet calendar