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rachmadhari
rachmadhari
Joined July 2018
Posts
121
Following
1
Followers
1
Weight History
Start Weight
231.9 lb
Lost so far:
1.3 lb
Current Weight
233.2 lb
Performance:
losing 17.0 lb a week
Goal Weight
209.4 lb
Still to go:
23.8 lb
Follow
rachmadhari's Weight History
view rachmadhari's complete history
Following
CirillaDL
last weighin:
losing 0.7 lb a week
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rachmadhari's Recent Food & Exercise
100 g Melon
150 g Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak)
2 large Telur Rebus
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
view diet calendar
