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r4chy
r4chy
Joined June 2012
Posts
300
Following
6
Followers
42
Weight History
Start Weight
163.0 lb
Lost so far:
19.0 lb
Current Weight
182.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
42.0 lb
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r4chy's Weight History
view r4chy's complete history
Following
Yasmine15585
last weighin:
losing 0.1 lb a week
humpTdumpty
last weighin:
steady
Jadecarpet
last weighin:
steady
thomas rutherford
last weighin:
gaining 0.4 lb a week
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r4chy's Recent Food & Exercise
1 1/2
:custom:1s 1/2 x 1/4 pack
Marks & Spencer Caramel & Pretzel Chocolate Clusters
1 :custom:1 serving, 25 g Sainsbury's Red Onions
1 :custom:1 avocado, 80 g Tesco Medium Avocado
Walking (exercise) - 3.5/mph
Zumba
Running (jogging) - 5/mph
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r4chy's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
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