Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
r4chy
r4chy
Joined June 2012
Posts
300
Following
6
Followers
42
Weight History
Start Weight
163.0 lb
Lost so far:
19.0 lb
Current Weight
182.0 lb
Performance:
gaining 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
42.0 lb
Follow
r4chy's Weight History
view r4chy's complete history
Following
Yasmine15585
last weighin:
losing 0.4 lb a week
humpTdumpty
last weighin:
steady
Jadecarpet
last weighin:
steady
thomas rutherford
last weighin:
gaining 0.4 lb a week
view all
Other Related Links
Members
Members
Forums
r4chy's Recent Food & Exercise
5 :custom:500s ml Sainsbury's Semi-Skimmed Milk
2 :custom:2s x 1 biscuit , 33.4 g Bronte Shortcake Biscuits
1 :custom:1 serving Abokado Crispy Onions Pot
Walking (exercise) - 3.5/mph
Zumba
Running (jogging) - 5/mph
view diet calendar
r4chy's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
view all r4chy's groups