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quintana_treinador
quintana_treinador
Joined January 2022
Posts
41
Following
9
Followers
3
Weight History
Start Weight
205.0 lb
Lost so far:
6.6 lb
Current Weight
198.4 lb
Performance:
gaining 1.1 lb a week
Goal Weight
176.4 lb
Still to go:
22.0 lb
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quintana_treinador's Weight History
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Following
pachorontas
last weighin:
steady
Rita cypriano
last weighin:
gaining 6.2 lb a week
Fabricia de Santana
last weighin:
losing 0.1 lb a week
brunads89
last weighin:
losing 0.2 lb a week
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quintana_treinador's Recent Food & Exercise
1 serving President Queijo Mussarela
1 serving Kisabor Tapioca (Goma de Mandioca Hidratada)
1 large Ovo
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Walking (moderate) - 3/mph
view diet calendar