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queenrilly
queenrilly
Joined August 2010
Posts
107
Following
4
Followers
5
Weight History
Start Weight
278.5 lb
Lost so far:
21.5 lb
Current Weight
300.0 lb
Performance:
gaining 0.2 lb a week
Goal Weight
160.0 lb
Still to go:
140.0 lb
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queenrilly's Weight History
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queenrilly's Latest Member Challenges
135
2012 Slim down
status:
Completed
ended:
02 Apr 12
view progress
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Following
queenrilly1
last weighin:
losing 0.9 lb a week
tamzin79
last weighin:
losing 0.5 lb a week
QuiannaMarie
last weighin:
losing 2.4 lb a week
Shantel8680
last weighin:
steady
1 published recipe
queenrilly's Cookbook
cals: 139kcal | fat: 6.67g | carbs: 10.45g | prot: 2.63g
Tomato & Cucumber Italian Salad
Like a bruschetta topping without the bread.
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queenrilly's Latest Posts
3000 Calories? Really?!?
IDK. I was in a weight loss trial where they had to "maintain" my weight for the first week or so, and they had me eating 2200 Cals TO MAINTAIN @ 272lbs. My normal intake is around 1200-1500, and my recommended for losing is 2000.
It's just a generalized chart based on your weight and not by your body type or metabolism - which are the two things that actually matter.
posted
28 Jul 2011, 16:46
queenrilly has submitted 1 post
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queenrilly's Recent Food & Exercise
2 regular slices Whole Wheat Bread
2 large Egg
2 tbsps Mayonnaise
Bike Machine (Cycling)
Walking (exercise) - 3.5/mph
Abdominal (Sit Ups)
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queenrilly's Groups
HCG Diet Support
HCG Diet Support
20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.
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