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puglady
puglady
Joined October 2007
Posts
216
Following
0
Followers
1
Weight History
Start Weight
156.0 lb
Lost so far:
6.6 lb
Current Weight
149.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
140.0 lb
Still to go:
9.4 lb
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puglady's Weight History
view puglady's complete history
puglady's Cookbook
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook
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puglady's Recent Food & Exercise
1 5 fl oz serving Sauvignon Blanc Wine
1 cup Potato Salad
4
oz boneless
Beef Brisket (Lean and Fat Eaten)
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
Calisthenics (light, e.g. home exercise)
view diet calendar
