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publicfigure kdc
publicfigure kdc
Joined September 2019
Posts
49
Following
2
Followers
5
Weight History
Start Weight
200.0 lb
Lost so far:
67.3 lb
Current Weight
132.7 lb
Performance:
losing 0.6 lb a week
Goal Weight
124.0 lb
Still to go:
8.7 lb
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I am a Personal Development Coach / Keynote Speaker
I understand that success in business is based on personal Success
I am constantly working on improving myself so as to be able
to deliver better quality service to my clients and in essence be the prime example of what I preach.
publicfigure kdc's Weight History
view publicfigure kdc's complete history
Following
DO N OK
last weighin:
steady
Fiestyaries
last weighin:
gaining 0.1 lb a week
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publicfigure kdc's Recent Food & Exercise
14 g Beef Suet
1.333 servings President's Choice Extra Old Cheddar Cheese
4 Scrambled Egg
Walking (moderate) - 3/mph
Weight Training (moderate)
Skipping Rope (Jumping Rope)
view diet calendar