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Weight History
showing entries 21 to 25 of 98
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07 August 2013
2 weeks gone, progess i think is slow for all the hard work ive been doing, scale has moved by maybe a pound and a half n lost inches all round as clothes fit better. Plan to be more strict and rigid and stop stressing as i think this is what is caused my progress to slow down.
(2 comments)
24 July 2013
Started over again this week, waking up at 6am to exercise each morning and monitering what i eat more closely. Slacked off for a while, and started gaining. The past week has shown slight improvements, workclothes fitting better. small changes though. Plan to keep it up. Hopeful this time as body is responding quicker to exercise since surgery. want to reach goal weight by next 2 months or so.
Weigh-in:
183.5 lb
lost so far:
12.5 lb
still to go:
18.5 lb
Diet followed reasonably well
(3 comments)
gaining 0.2 lb a week
06 June 2013
Managed to maintained surgery weight loss of 8 pounds for 6 months, however the past month has been sressful searching for a job and other personal affairs. I gained 6 pounds since:(. Going to lose it back though!
Weigh-in:
182.0 lb
lost so far:
14.0 lb
still to go:
17.0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
06 November 2012
did surgery-was on IV fluids ONLY for 5 days! lost 8 pounds:)hope to keep it off and more:)
Weigh-in:
173.0 lb
lost so far:
23.0 lb
still to go:
8.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
04 March 2012
well 20 pounds lost since 2008 did it without any supplements i think. So these other 20 i want to buy hydroxicut again and hope it works this time. have to see 159!!
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