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prcabral
prcabral
Joined June 2020
Posts
11
Following
5
Followers
2
Weight History
Start Weight
172.0 lb
Lost so far:
2.2 lb
Current Weight
169.8 lb
Performance:
gaining 0.5 lb a week
Goal Weight
154.3 lb
Still to go:
15.4 lb
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prcabral's Weight History
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Following
ranydiass7
last weighin:
gaining 0.3 lb a week
EgbertoMarques
last weighin:
gaining 0.1 lb a week
Abduba
last weighin:
losing 0.9 lb a week
Edgar Neto
last weighin:
gaining 1.2 lb a week
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prcabral's Recent Food & Exercise
100 g Carne de Porco do Lombo (Lombo, Magra)
1 1/2 servings Carioca Feijão Cozido
150 g Arroz Branco (Cozido)
Weight Training (Bodybuilding)
Weight Training (moderate)
High Intensity Interval Training (HIIT)
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